For Kids
Fun and engaging yoga classes for kids to build confidence, improve concentration, and develop physical and emotional well-being.
- Improved concentration and self-discipline.
- Enhanced physical coordination and strength.
- Development of emotional resilience and relaxation skills.
Schedule & details
Guidelines
- Kindly Adhere to Aham Yog Institute's Dress code.
- Shorts, capris, tank tops, low cut shirts, short and sleeveless T-shirts are not permitted at the institute.
About this course
Kids Yoga Classes at Aham Yog Institute are designed to introduce children to the joys of yoga in a fun and interactive way. Using age-appropriate asanas, breathing exercises, and storytelling, these sessions encourage flexibility, coordination, and self-awareness. They also teach mindfulness techniques to help manage emotions and enhance focus. Conducted in a nurturing environment, these classes aim to foster creativity, boost confidence, and promote a balanced lifestyle. Ideal for children of all skill levels, these sessions lay the foundation for lifelong physical and emotional health. Target Group: Children aged 5-14 years looking to develop focus, flexibility, and self-confidence. Program Offerings: - Fun and engaging yoga sessions tailored for kids. - Creative & Story-based yoga Asana teaching, and breathing exercises. - Focus on mindfulness and physical activity. Program Benefits: - Improved concentration and self-discipline. - Enhanced physical coordination and strength. - Development of emotional resilience and relaxation skills.
Curriculum
Detailed curriculum will be shared after enrollment. Reach out to our team for a syllabus walkthrough.
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